ENABLING WOMEN TO LIVE THEIR BEST LIVES THROUGH STRENGTH TRAINING.
Yes, looking good will be a bi-product of the work we do together, but it will reach far beyond your fitness level and body fat percentage.
I’m a coach. I have been in the fitness industry for 12 years, and I love enabling women to live their best lives through strength training. Especially my fellow mommas. It can be so difficult to find ourselves when we take on the role of "mother," and I want to help all mothers embrace their new postpartum form, and truly appreciated the miracle that is our female body.